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Plus One

Beat last time. Every set shows the number to beat

发布日期 · UTC
2026-10-21
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iPhone and Apple Watch workout tracker built on progressive overload. Every set shows what you lifted last time and your target today: one more rep, or the next weight. Beat it and you earn a +1. Logging is free. No account, no ads.

关键词

fitness trackingprogressive overloadstrength training