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Vela: ACT Skills & Values

Short practices for overthinking, without streaks

发布日期 · UTC
2026-10-24
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生活消费

关于产品

Vela is an iPhone app with hands-on tools, 16 guided audio meditations and 9 lessons. Step back from a thought, make room for a feeling, take one small step toward what matters. No streaks: it counts practices, not days.

关键词

meditationmental healthmindfulness