Quit Smoking Slowly: Smoless

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Most quit-smoking apps give you one option: pick a date, stop, white-knuckle it. Smoless does the opposite. Log each cigarette with one tap, and your first days set a baseline from how much you actually smoke. When your average drops below your goal, Smoless offers a small step down. Cravings shrink with your count instead of hitting all at once, and a plan shows the steps left to zero with a smoke-free date you can believe.

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