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Time to Paws: Breathe & Reset

Random reminders to pause, breathe & reset

发布日期 · UTC
2026-11-02
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🐾 Time to Paws: Breathe & Reset 🐾 is your little reminder to slow down during a busy day. Get random nudges within your chosen hours to take a deep breath, and release the tension you didn't realise you were holding. 🫁 Build small moments of calm with guided breathing exercises, including Box Breathing and 4-7-8, to help manage stress, ease anxiety, and reset your focus. 🔒 No accounts. No tracking. Fully offline, with everything staying on your device.

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breathing exercisemindfulnessstress management