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Soolo

Breathing, grounding, and a journal for anxious moments

发布日期 · UTC
2026-11-07
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关于产品

Soolo brings guided breathing, 5-4-3-2-1 grounding, a panic journal, mood check-ins, and conversations with Umay into one place. Open it when anxiety feels overwhelming or use it for a quiet daily pause. Start for free on iOS or Android; some features require Soolo Pro.

关键词

meditationmental healthmood tracker