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Sprout: Know Yourself Better

Take a test, find what helps

发布日期 · UTC
2026-10-23
产品域名
sproutbuddyapp.com
域名后缀
.com
产品方向
生活消费

关于产品

Sprout is a self-help app with personality and wellbeing tests, plain-language results and practical exercises. Explore Big Five personality, self-esteem, stress, burnout, sleep and relationships. Retake tests to follow changes, then try guided breathing, journaling and self-compassion. Mood tracking supports everyday reflection. Available on the web, iPhone, iPad and Android. For self-reflection and general wellbeing, not diagnosis or treatment.

关键词

mental healthmood trackerself-assessment